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Milestones: My Journey Towards 100 Pounds Lost – Frustration I’m rather close to a big milestone. I’m not far from losing 100 pounds in my weight loss journey. I’ve been going through a rough period. It seems I’m sabotaging myself a little bit. I’ve been eating not so great. I’m starting to feel frustrated with …
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Permanent link to this article: http://www.brendacarescorner.com/2011/10/milestones-my-journey-towards-100-pounds-lost-%e2%80%93-frustration/
Charm’s Weight Loss Journey: The Rough Times Continue I definitely need to take better care of myself. I am currently suffering from a head cold. I stayed in bed all weekend. I did my best to rest but I wasn’t feeling up to exercising. I am still struggling and I drew the line in the …
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Permanent link to this article: http://www.brendacarescorner.com/2011/10/charm%e2%80%99s-weight-loss-journey-the-rough-times-continue/
My Story: Weight Watchers in My Life Part 2 Hello everyone. My name is Charm and this is my story. I started the Weight Watchers online a few years ago. I worked really hard to understand how the program worked. I liked the idea of doing the program online instead of meeting in a group. …
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Permanent link to this article: http://www.brendacarescorner.com/2011/09/my-story-weight-watchers-in-my-life-part-2/
Milestones: My Journey Towards 100 Pounds Lost – Gaining Focus I’m rather close a big milestone. I’m not far from losing 100 pounds in my weight loss journey. I’ve allowed myself to get distracted and that certainly isn’t right. I’m gaining my focus back. I do realize that it’s time for me to “man up.” …
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Permanent link to this article: http://www.brendacarescorner.com/2011/09/milestones-my-journey-towards-100-pounds-lost-%e2%80%93-gaining-focus/
Milestones: My Journey Towards 100 Pounds Lost – End Date Unknown I’m rather close a big milestone. I’m not far from losing 100 pounds in my weight loss journey. I don’t know exactly how close I am to making my goal. I didn’t weigh in on September 1st. I’m not very enthusiastic about what I’ve …
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Permanent link to this article: http://www.brendacarescorner.com/2011/09/milestones-my-journey-towards-100-pounds-lost-%e2%80%93-end-date-unknown/
My Story: Dealing with Depression and Weight Gain Hello everyone. My name is Charm and this is my story. I’ve gone through a couple of periods of depression in my life. The first time I knew I was depressed was in college. I started seeing a therapist and was diagnosed with clinical depression. My doctor …
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Permanent link to this article: http://www.brendacarescorner.com/2011/09/my-story-dealing-with-depression-and-weight-gain/
Winning Tips in the Weight Loss Battle: Smoking and Weight Loss Is it a good thing to be smoking and on a weight loss plan? That is a tricky question. We all know that smoking is not good for you. There are a number of health issues that will develop and the reality is that …
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Permanent link to this article: http://www.brendacarescorner.com/2011/09/winning-tips-in-the-weight-loss-battle-smoking-and-weight-loss/
Photo Gallery: May 2010 This is not a picture that many people have seen. I didn’t think it was the most flattering picture of me. This picture was taken in Washington, DC during a vacation I took there to celebrate losing 25 pounds within three months. I was very proud of myself. I went to …
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Permanent link to this article: http://www.brendacarescorner.com/2011/09/photo-gallery-may-2010/
Charm’s Slow and Steady Weight Loss Challenge: Week Eight I’m still hanging in there. I haven’t been feeling very well at all. I went to the doctor and he doubled my dosage of Bentyl from 10mg to 20mg. It’s definitely been an adjustment for me. My digestive system is adjusting to the higher dosage pretty …
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Permanent link to this article: http://www.brendacarescorner.com/2011/08/charm%e2%80%99s-slow-and-steady-weight-loss-challenge-week-eight/
Photo Gallery: February 2010 I remember this picture quite well. It was taken at my job by one of my co-workers. I was getting my hair done by a different hair stylist. I was doing well on my weight loss journey at that point. I was also following Weight Watchers online points program faithfully. I …
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Permanent link to this article: http://www.brendacarescorner.com/2011/08/photo-gallery-february-2010/
Charm’s Weight Loss Journey: Changing Things Up Part Two I made some big changes last week. I reduced my weekly weight loss pounds per week from two pounds to one pound. I also reduced the number of workout minutes per day from 90 to 70 minutes per day. This caused my calories per day to …
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Permanent link to this article: http://www.brendacarescorner.com/2011/08/charm%e2%80%99s-weight-loss-journey-changing-things-up-part-two/
