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Charms Slow and Steady

Charm’s Slow and Steady Weight Loss Challenge: Week Eight

Slow-and-steady

Charm’s Slow and Steady Weight Loss Challenge: Week Eight I’m still hanging in there. I haven’t been feeling very well at all. I went to the doctor and he doubled my dosage of Bentyl from 10mg to 20mg. It’s definitely been an adjustment for me. My digestive system is adjusting to the higher dosage pretty […]

10 Minute Daily Exercise Streak Challenge: Week Three

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10 Minute Daily Exercise Streak Challenge: Week Three I’m currently doing the 10 Minute Daily Exercise Streak Challenge on SparkPeople.com. The streak has started for me again. I’m at three days now and feel a lot better. My health is not at 100 percent but I believe that I can do at least ten minutes […]

Charm’s Slow and Steady Challenge: Week Five

Slow-and-steady

Charm’s Slow and Steady Challenge: Week Five This week went quite well for me. I stuck mostly to my goals this week. I did very well with my workouts. I noticed I lost some inches. My clothes are definitely fitting differently. I also noticed that my foot is going down again. Some of my shoes […]

Charm’s Slow and Steady Challenge: The First Month

Slow and steady

Charm’s Slow and Steady Challenge: The First Month I can’t believe I’ve been doing this challenge for a whole month now. It hasn’t seemed quite that long. This challenge ends for me on my birthday on February 5, 2012. That’s slightly over six months from now. This week went pretty well for me. I felt […]

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